I feel like I spend my life moving from my big screen for work to watching my medium screen for fun while also intermittently checking my small screen to watch TikToks 📱

And I feel like it’s getting slightly out of control… so I decided to make a package for ATL Introducing on BBC Radio Ulster exploring screen time, social media usage and what happens when we try to disconnect. The piece is available to listen back on BBC Sounds 📻

Massive thanks to Roisin, Gemma Bradley and the ATL crew for having me on the show. And to my contributors Sophie Eggleton, Leanne Maskell, Mollie McKay and Matt Campion of IAMWHOLE for sharing their stories!